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Vanilla Poached Plums

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4747
Energy (kCal)425.9135
Carbohydrates (g)89.748
Total fats (g)8.5459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut vanilla bean in half lengthwise. | 2. Scrape seeds into a small bowl, discard bean (or place in a container of sugar for a very pleasant vanilla scented sugar) Add sugar, and stir well. | 3. Place plums in a 1 quart baking dish, add sugar mixture and lemon juice, tossing gently to coat. | 4. Dot with margarine, cover and bake at 400f degrees for 20 minutes or until plums are tender, stirring once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla bean 1 - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    plum 2 cups unpeeled pitted 151.8 37.686 2.31 0.924
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    margarine 2 teaspoons 67.586 0.0846 0.0846 7.567

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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