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Hodgepodge

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.0037
Energy (kCal)894.19
Carbohydrates (g)29.6215
Total fats (g)86.5649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Please the potatoes, and carrots in the steamer. | 2. Cook for about 5 minutes. | 3. Add the new peas and beans steam for another 5 minutes. | 4. Add the broccoli and snow peas steam until done but not overcooked. | 5. For sauce: Cook the bacon until crisp. | 6. Remove bacon from the fat and reserve. | 7. Cook the green onion and mushrooms in the bacon fat until tender. | 8. Remove any excess bacon fat. | 9. Salt and pepper as desired. | 10. Add the bacon, cream and cheddar and stir at a low heat until the cheddar is melted. | 11. Pour sauce over vegetable mixture and sprinkle chives and pepper (if desired) on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 1 cup scrubbed cut - - - -
    new potato 2 cups - - - -
    yellow bean wax 1 cup trimmed cut - - - -
    broccoli 1 cup cut 30.94 6.0424 2.5662 0.3367
    snow pea 1 cup - - - -
    pea 1 cup shelled 41.16 7.399 2.7439999999999998 0.196
    bacon 1/4 diced 29.19 0.0896 0.8834 2.7783
    mushroom 1/2 cup sliced - - - -
    green onion 1 bunch chopped - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    cheddar cheese 1/2 cup grated - - - -
    chive 1 tablespoon 0.9 0.1305 0.0981 0.0219
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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