RecipeDB

Cooking in progress....

Lemony Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7431
Energy (kCal)107.7131
Carbohydrates (g)16.4079
Protein (g)1.862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    grain white rice 1 1/2 1/2 - - - -
    chicken stock vegetable 3 cups - - - -
    lemon 1 grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    flat leaf italian parsley 1/2 cup chopped - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition