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Barbecued Beer Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.329
Energy (kCal)47.6
Carbohydrates (g)9.1843
Total fats (g)0.2937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large deep pan add all the ingredients, except the chicken, and mix well. | 2. Then add the chicken and tenderize with a fork (poke holes into them). | 3. Then cover with saran wrap and marinate in the fridge a minute. | 4. of 1 hr (I prepare it the night before or the morning of) and barbecue on med-high temp and baste all the sauce on the chicken as you turn them over. | 5. I sometimes cut the cook chicken into slices and serve over my Caesar salad (see my recipe for the dressing). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    beer 1 can - - - -
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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