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Creamy Pasta With Chicken in Lemon-Dill Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.4529
Energy (kCal)1770.9182
Carbohydrates (g)16.6633
Total fats (g)102.7541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. • In a large pot of boiling water, cook pasta shells for 3 minutes to partly cook them. Drain, rinse with cold water and set pasta aside. | 2. • Over moderately high heat, add wine, stock, dill and chicken to pot; bring to a boil and then simmer, stirring occasionally until the liquid is reduced by half (~10 mins as the chicken will also release liquid). | 3. • Add cream and lemon juice to the chicken and bring the liquid back to a boil. Add the drained pasta shells and simmer over moderately high heat, stirring constantly until the liquid is reduced by half again and the sauce has thickened (~5-7 mins). | 4. • Add parmesan to the pasta and salt & pepper if desired. | 5. • Stir to mix thoroughly and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 lb 403.4676 0.0 89.7602 2.2667
    white wine 1/3 cup - - - -
    extra chicken stock 1/4 cup 403.4676 0.0 89.7602 2.2667
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    whipping cream 1 1/2 cups 525.6 5.327999999999999 3.906 55.638000000000005
    lemon 1 1.2808 0.4116 0.0486 0.0132
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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