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Microwave Rice Pilaff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9146
Energy (kCal)632.17
Carbohydrates (g)33.8482
Protein (g)45.8768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    grain rice 1 1/2 cups - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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