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Creole Black-Eyed Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8677
Energy (kCal)476.0659
Carbohydrates (g)16.2411
Protein (g)92.2007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 1 lb dried 403.4676 0.0 89.7602 2.2667
    water 2 quarts - - - -
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    ham hock 1/2 smoked 403.4676 0.0 89.7602 2.2667
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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