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Diabetic Eggnog Knockoff Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8427
Energy (kCal)3116.736
Carbohydrates (g)399.0344
Total fats (g)155.5496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine flour, baking power, Splenda, nutmeg and cinnamon. | 2. In a medium bowl, whisk Eggbeaters, milk, oil and rum. | 3. Pour liquid ingredients over dry, stir just until mixed. Spoon batter evenly into 12 greased, 2 1/2 inch muffin cups. | 4. In a small container, combine Splenda, nutmeg and cinnamon. Sprinkle evenly over tops of muffins. Bake in a 400F oven for 15-18 minutes or until tester comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    splenda sugar substitute 1/2 cup - - - -
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    cinnamon 1/2 teaspoon ground - - - -
    egg beater substitute 1/2 cup - - - -
    milk 1 cup skim 552.0 13.296 5.496 57.216
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    rum 2 teaspoons - - - -
    splenda sugar substitute 1 tablespoon - - - -
    nutmeg 1/2 teaspoon ground 11.55 1.0844 0.1285 0.7988
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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