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Barbecued Balsamic Mushroom Salad - Low Calorie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2507
Energy (kCal)446.9453
Carbohydrates (g)23.2381
Protein (g)53.4563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 2 38.34 8.1508 1.3774 0.6674
    red onion 1/2 - - - -
    baby spinach 8 cups 55.2 8.712 6.864 0.9359999999999999
    mozzarella cheese 1/2 cup grated - - - -
    button mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    salt pepper 1/4 teaspoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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