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Pork Chops With Beer, Cabbage and Apples

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.494
Energy (kCal)432.346
Carbohydrates (g)12.909
Total fats (g)42.345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the chops on both sides with salt and pepper. | 2. Heat the oil in a large, heavy skillet over medium-high heat until hot. | 3. Add the chops and cook on one side until well browned; turn and brown other side. | 4. Transfer to a plate and set aside. | 5. Put the onion in the pan and cook, stirring, until softened, about 5 minutes. | 6. Stir in the mustard and 1/2 tsp. | 7. pepper. | 8. Add the cabbage and apples, season lightly with more salt, and cook, stirring, for another minute. | 9. Add the beer, thyme, and stock. | 10. Bring to a boil and cook for about 5 minutes to intensify the flavors. | 11. Return the chops to the skillet, burying them in the cabbage mixture. | 12. Cover the pan and simmer until the pork is just cooked through, about 15 minutes. | 13. Season to taste. | 14. Arrange the chops on plates and top with the cabbage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 4 inches cut - - - -
    salt black pepper ground - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    dijon mustard 1 tablespoon - - - -
    savoy cabbage 1/2 cored sliced 9.45 2.135 0.7 0.035
    tart apple 2 peeled cored cut - - - -
    beer 1 cup - - - -
    thyme 2 sprigs - - - -
    chicken stock 1/2 cup canned low-sodium 43.2 4.236000000000001 3.0239999999999996 1.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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