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Sugar-and-Spice Orange Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.254
Energy (kCal)6812.8175
Carbohydrates (g)121.8178
Total fats (g)691.0774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, prepare a batch of my Sugar-and-Spice Nuts, recipe#12761 here at Recipezaar; this can be done ahead of time, just make sure you reserve 3/4 cup and don't eat them all! | 2. Wash salad greens and dry them, then place in serving dish; a wide, fairly flat dish looks best for presentation. | 3. Peel oranges by slicing off a thin layer of the top and bottom, then placing oranges on your cutting board and, with a sharp knife, follow the curves of the orange to cut off peel and pith. | 4. Thinly slice oranges and add to salad greens along with red onion. | 5. Prepare dressing by whisking together the thawed concentrate, sherry vinegar, olive oil and salt and pepper. | 6. Pour dressing over salad and lightly toss. | 7. Garnish with nuts and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 6 cups washed 6276.9 108.19200000000001 27.93 636.951
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    orange 2 seedless peeled 3.525 0.8812 0.0705 0.009000000000000001
    orange juice concentrate 1/4 cup thawed 23.0325 5.2726 0.3735 0.0374
    sherry wine vinegar 2 tablespoons - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt pepper - - - -
    sugar spice nut 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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