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Cranberry Orange and Honey Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4979
Energy (kCal)420.5438
Carbohydrates (g)36.1254
Total fats (g)29.0212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, mix together all ingredients until well combined. | 2. Store covered in refrigerator for up to 5 days. | 3. Spread about 1 tbsp (15 mL) on toasted whole grain or muesli bagels, whole wheat English muffins, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cranberry 1 1/2 1/2 chopped dried 75.9 19.7505 0.759 0.2145
    honey 1 tablespoon - - - -
    orange 1/2 tablespoon grated rind 2.6438 0.6609 0.0529 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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