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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat a grill pan over medium heat. | 2. Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes. | 3. Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut milk	1 1/2	cups		828.0	19.944000000000003	8.244	85.824
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
ginger root	4	teaspoons	minced	6.4	1.4216	0.1456	0.06
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
fish sauce	1	teaspoon		2.1	0.2184	0.3036	0.0006
mahi fillet	2			50.4333	0.0	11.22	0.2833
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.