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Minnesota Wild Rice Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.9557
Energy (kCal)4479.11
Carbohydrates (g)660.4105
Protein (g)133.0512
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    purpose flour 1 cup - - - -
    vegetable broth 6 cups 974.16 157.93200000000002 35.7192 23.0256
    wild rice 4 cups cooked 2284.8 479.36 94.272 6.912000000000001
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5
    red pepper flake 1 pinch - - - -
    half 2 cups - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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