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Canadian Bacon-Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3372
Energy (kCal)467.36
Carbohydrates (g)9.2291
Total fats (g)43.6182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove stems from mushrooms and finely chop; set caps aside. | 2. In large skillet, saute the mushroom stems, bacon, red pepper, onion, garlic, salt and pepper in oil until vegetables are crisp-tender. | 3. Remove from the heat. | 4. Stir in cheeses. | 5. Fill each mushroom cap with about 1 T of filling. | 6. Place on foil-lined baking sheets. | 7. Bake at 400 degrees for 16-20 minutes or until mushrooms are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 30 -35 - - - -
    canadian bacon 1/4 diced 7.8375 0.0955 1.4471 0.1867
    red pepper 1/3 cup diced sweet 20.0 4.405 0.935 0.22
    red onion 1/4 cup diced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    seasoning salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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