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Peaches 'n' Berries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5164
Energy (kCal)321.6192
Carbohydrates (g)62.9972
Total fats (g)8.4445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat toaster oven to 400*. | 2. Place peach halves, cut side up on an ovenware container. | 3. Sprinkle each with blueberries,brown sugar, butter and lemon juice. | 4. Place in toaster oven for 15-20 minutes or until tender. | 5. Spoon peaches and berries on individual serving plates. | 6. Add a scoop of low fat ice cream for a finale. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peach 2 ripe halved pitted 117.0 28.62 2.73 0.75
    blueberry 1 cup thawed 84.36 21.4452 1.0952 0.4884
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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