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Apple Coconut Cake (Gf, Cf, Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.8121
Energy (kCal)3351.5805
Carbohydrates (g)440.1496
Protein (g)17.3545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flax seed 3 tablespoons ground - - - -
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    sorghum flour 1/2 cup 217.195 46.3672 5.1002 2.0207
    rice flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    organic coconut flour 1/2 cup - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    guar gum 1 teaspoon - - - -
    baking powder 1/2 tablespoon 3.657 1.9113 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    coconut oil 1/2 cup 972.28 0.0 0.0 107.9754
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    apple 2 peeled chopped 130.0 34.525 0.65 0.425
    coconut 1/4 cup shredded unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    apple 1 peeled sliced 130.0 34.525 0.65 0.425
    sugar 1 teaspoon raw 6.6625 1.2502 0.2085 0.10400000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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