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Prawns, Fresh Shitake and Veggie Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.7715
Energy (kCal)843.9026
Carbohydrates (g)21.7213
Total fats (g)41.881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade: Mix all ingredients together and use as a baste on marinate. | 2. Skewers: Place randomly on skewers, cook over medium coals, basting often. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white wine 1/4 cup - - - -
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    rice wine vinegar 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    chili sauce 1 -2 tablespoon sweet 0.0 0.0 0.0 0.0
    garlic clove 2 mashed 403.4676 0.0 89.7602 2.2667
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    zucchini 1 cup - - - -
    yellow squash 1 cup 403.4676 0.0 89.7602 2.2667
    yellow onion 1 cup 114.84 6.8382 0.8265 9.396
    red pepper 1 cup 60.0 13.215 2.805 0.66
    shiitake mushroom 1 cup - - - -
    tuna 1 cut - - - -
    prawn 1 lb raw peeled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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