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Strawberry Mango Mojito Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5209
Energy (kCal)259.5647
Carbohydrates (g)26.6756
Total fats (g)1.704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the strawberries and mango in a medium bowl. | 2. Sprinkle with the sugar, mint leaves, juice and zest of the lime, and rum. | 3. Let stand for about 30 minutes to develop its flavour. | 4. Serve in martini glasses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 1 hulled cut 48.64 11.6736 1.0184 0.456
    mango 1 peeled diced - - - -
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    mint leaf 1/2 bunch washed chopped - - - -
    lime 1 - - - -
    white rum 2 ounces 130.9747 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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