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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400ºF | 2. Heat olive oil in skillet on medium-high heat. | 3. Add garlic and leeks and sauté until crisp-tender, about 2 minutes. | 4. Stir in mint and orange rind, season with salt and pepper and cool. | 5. Combine leek mixture with goat cheese. | 6. Lay pastry on a floured surface and roll out to a 10 x 14-inch rectangle. | 7. Place on a parchment-lined baking sheet. Divide cheese mixture in half. | 8. Pile half of mixture along upper third of pastry lengthwise, leaving a 1-inch wide border on short sides and top. | 9. Lay asparagus spears evenly over top of filling. | 10. Cover with remaining cheese mixture. | 11. Brush all inside edges of pastry with beaten egg. | 12. Fold pastry over filling and tuck ends under. | 13. Slash top of strudel on the diagonal every 2-inches. | 14. Brush with egg. | 15. Bake for 20 to 25 minutes or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
leek	2	cups	sliced	108.58	25.186999999999998	2.67	0.534
mint	1	tablespoon	chopped	2.508	0.4794	0.1875	0.0416
orange	1	teaspoon	grated rind	1.7625	0.4406	0.0352	0.0045
salt black pepper			ground	-	-	-	-
goat cheese	1 1/4	1/4		160.1775	0.769	10.8155	12.6122
puff pastry	1/2	lb	defrosted frozen	1265.5469	103.6478	16.7832	87.3182
asparagus	1			90.7186	17.5994	9.979	0.5443
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.