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Avocado With Watercress & Shrimp Appetizer

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.2435
Energy (kCal)742.2132
Carbohydrates (g)4.5309
Total fats (g)50.9951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix mayo, lemon juice and cress, chill. | 2. Arrange avocado quarters on the lettuce leaves. | 3. Put the shrimp on and beside the avocados. | 4. Pour on the dressing and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled quartered - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    watercress 2 tablespoons chopped 0.4675 0.0548 0.0977 0.0042
    romaine lettuce - - - -
    shrimp 1 cooked shelled cleaned 321.8674 4.1253 61.6988 4.5787

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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