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Soynuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.152
Energy (kCal)376.32
Carbohydrates (g)28.288
Total fats (g)17.408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large covered container, completely cover dried beans with water (you want a good 3" above). | 2. Let stand overnight. | 3. Preheat the oven to 350F and line 2 baking sheets with parchment. | 4. Drain the beans and dry well on a clean kitchen towel. | 5. Spread beans in a single layer on the sheets. | 6. Roast for 1 hour, stirring every 10 minutes and rotating pans halfway through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soybean 1 cup 376.32 28.288 33.152 17.408
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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