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Turkey Cranberry Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.1939
Energy (kCal)2930.2447
Carbohydrates (g)29.3869
Total fats (g)242.9264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Measure mayo, mustard and black pepper into bowl. | 3. Add chopped turkey, chopped celery, chopped parsley, chopped cranberries, shredded cheese, and walnuts. | 4. Stir to combine. | 5. Spoon into mini phyllo cups and bake for 12 to 15 minutes until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    honey mustard 3 tablespoons 93.15 12.717 0.441 4.5
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    turkey breast 1 chopped 519.8412 0.6384 107.8898 6.7488
    celery 3/4 cup chopped 12.12 2.2498 0.5227 0.1288
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    cranberry 3/4 cup chopped dried 37.95 9.8753 0.3795 0.1072
    swiss cheese 6 ounces shredded 668.493 2.4494 45.858999999999995 52.714
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    phyllo 60 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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