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North Pole Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.6825
Energy (kCal)1563.4024
Carbohydrates (g)105.4841
Protein (g)150.2828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    ham 6 ounces diced 306.1745 7.1441 28.066 17.52
    tomato 15 ounces canned drained crushed 97.8057 21.6874 5.1029 0.8505
    bean 14 ounces canned 115.0989 16.2726 16.6695 1.9845
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    rotelle pasta 5 ounces 126.0833 0.0 28.05 0.7083
    salt pepper 126.0833 0.0 28.05 0.7083
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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