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Easy Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9163
Energy (kCal)1616.004
Carbohydrates (g)173.471
Total fats (g)104.5457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix the cooked pasta (once it has cooled) with the diced vegetable. | 2. in a seperate bowl (a large measuring cup works well) combine the ingredients for the dressing. | 3. stir until the sugar is dissolved and it is mixed well, a whisk works well. | 4. pour over the pasta and mix well. | 5. put in the fridge a few hours. | 6. t's even more tastier the next day. | 7. This salad is great for BBQ's and to bring to a cottage. | 8. ENJOY! | 9. Note: the optional vegetables add flavour and taste, they are great for colour also. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 2 cups cooked - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    green onion 2 cup sliced thin-diced 38.34 8.1508 1.3774 0.6674
    green pepper 1 diced 23.8 5.5216 1.0234 0.2023
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    cucumber 1 diced 24.12 4.3416 1.1859 0.3216
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    white sugar 2/3 cup 516.0 133.3067 0.0 0.0
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    ketchup 1/3 cup - - - -
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    seasoning salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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