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Stir Fried Asparagus With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9851
Energy (kCal)277.0386
Carbohydrates (g)28.9632
Protein (g)15.9072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    asparagus 1 lb snapped sliced 90.7186 17.5994 9.979 0.5443
    mushroom 2 cups sliced - - - -
    salt pepper - - - -
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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