RecipeDB

Cooking in progress....

Zucchini Burgers (no, not vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.2869
Energy (kCal)629.8307
Carbohydrates (g)19.7982
Total fats (g)13.5431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first six ingredients together, add salt and pepper to taste, and form four patties. | 2. Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned. | 3. Serve with desired garnishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    zucchini 2 grated 66.64 12.1912 4.7432 1.2544
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    dill weed 2 teaspoons 0.1595 0.026000000000000002 0.0128 0.0042
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    jalapeno juice 1 -2 minced - - - -
    salt pepper - - - -
    cheese 4 slices - - - -
    hamburger bun 4 - - - -
    mustard 0.63 0.109 0.0667 0.0098
    mayonnaise - - - -
    onion 32.0 7.472 0.88 0.08
    lettuce - - - -
    tomato - - - -
    bacon - - - -
    bell pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition