RecipeDB

Cooking in progress....

Beto's Tender Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.6757
Energy (kCal)5214.275
Carbohydrates (g)1012.1227
Total fats (g)57.7413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350 degrees F. | 2. Saute pork chops in oil over medium heat until fairly brown. | 3. Place chops in roasting pan and sprinkle with onion and chicken cube. | 4. Pour over cold water,cover with lid and roast for 1 hour. | 5. If your chops are thin you may need to add more water or not cook them as long. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 cut 4926.019 997.1787 160.844 32.1144
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 diced 64.0 14.944 1.76 0.16
    chicken bouillon cube 1 crushed - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition