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Green Apple and Beet Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2828
Energy (kCal)87.6762
Carbohydrates (g)19.4927
Total fats (g)0.3466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, quarter and core the apple. Slice thinly. | 2. Mix beet and apple slices. | 3. Add vinaigrette; toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 can sliced drained 87.6762 19.4927 3.2828 0.3466
    green apple 1 - - - -
    vinaigrette 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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