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Ground Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.2706
Energy (kCal)1588.7212
Carbohydrates (g)45.0537
Total fats (g)106.8639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Prepare pasta dinner as directed on package, with butter or margarine and milk. | 3. Place in a 2 quart casserole. | 4. Heat olive oil in large frypan, add chopped onion and sliced mushrooms, sauté till onions are just turning brown, 5 minutes. | 5. Add ground chicken, pepper and scramble fry with onions and mushrooms turning often until no longer pink, 5 to 8 minutes. | 6. Add stewed tomatoes, simmer for 3 or 4 minutes. | 7. Add chicken/tomato mixture to casserole. | 8. Stir to mix with pasta. | 9. Add chopped basil, turn several times to distribute through casserole. | 10. Sprinkle Parmesan cheese over top of casserole and bread crumbs if using. | 11. Bake uncovered for 20 to 25 minutes, until bubbling around edges and Parmesan is melted and crisp. | 12. VARIATION: | 13. Use chopped veggies, any that you have and a half pound of very lean hamburger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni cheese dinner mix kraft 1 box - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    walla onion 1 chopped - - - -
    mushroom 1 can sliced drained - - - -
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    pepper ground - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    basil leaf 1 cup rolled chopped - - - -
    breadcrumb - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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