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Canadian Chicken Divine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)396.7686
Energy (kCal)3874.2311
Carbohydrates (g)95.576
Total fats (g)203.636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut into cubes, microwave for 4 minutes. | 2. Break broccoli into bite size pieces and par boil. | 3. In oven proof dish, mix soup, milk, lemon juice, curry powder and miracle whip. | 4. Add chicken and broccoli (well drained). | 5. Grate cheese and sprinkle over top. | 6. Place in pre heated oven to 350 degrees and bake for 40 minutes. | 7. Serve over cooked rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinned 3120.7192 0.0 378.2965 167.8294
    broccoli 1 30.94 6.0424 2.5662 0.3367
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    milk 1/4 cup low-fat 138.0 3.324 1.374 14.304
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    miracle whip 3/4 cup 161.28 29.76 0.384 5.184
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    cheese 1 teaspoon grated 9.9281 0.0658 0.6019 0.8083
    grain rice 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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