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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large, heavy soup pot over medium-high heat, heat oil and add sausages and onions. | 2. Fry sausages and onions, turning until browned on all sides, about three minutes. | 3. Add garlic, turn heat down to medium and continue to saute for two minutes. | 4. Add tomatoes, consomme and chickpeas, bring to a boil, reduce heat, cover and simmer for 15 minutes. | 5. Add cabbage and zucchini and simmer, covered, a few more minutes, just until vegetables become tender, or al dente. | 6. Serve, sprinkled with parsley and Parmesan. | 7. * Add a few more sausages to extend dish to five or six servings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
sausage	4 -6			-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	1 -2			-	-	-	-
tomato juice	1	can		61.934	12.8604	3.0967	1.0565
consomme	1	can		34.1	0.992	7.812	0.0
chickpea	1	can	drained	1133.4333	188.7556	61.3793	18.1109
cabbage	1/2		diced	-	-	-	-
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
flat leaf italian parsley	2	tablespoons	chopped	-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.