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Wild Rice Soup III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.1084
Energy (kCal)1014.49
Carbohydrates (g)115.2631
Total fats (g)41.9253
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare rice according to package directions. | 2. Melt the butter or margarine in a large pot over medium heat. Add the onion and celery and saute for 5 to 10 minutes, or until almost tender. | 3. Stir in the four and salt and pepper to taste. Add the broth and milk and stir until soup thickens. | 4. Add the rice and the chicken and allow to heat through, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1/2 cup uncooked 285.6 59.92 11.784 0.8640000000000001
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    purpose flour 3 tablespoons - - - -
    salt pepper to taste - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    milk 2 cups 297.68 23.3264 15.372 15.9576
    chicken 2 cups diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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