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Canadian Bacon Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.5909
Energy (kCal)1207.4833
Carbohydrates (g)95.0111
Total fats (g)45.7727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, combine dressing ingredients and mix well. | 2. In large bowl, combine salad ingredients and toss. | 3. Chill everything in the refrigerator until ready to serve. | 4. Combine dressing and salad and toss well. | 5. Plate it up and dig in! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 8 cups 264.0 46.8 26.4 3.6
    canadian bacon 6 ounces cut 187.0 2.278 34.527 4.454
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    apple 1 diced 65.0 17.2625 0.325 0.2125
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    non vanilla yogurt 8 ounces fat 201.7333 0.0 44.88 1.1333
    equal sugar substitute 1 teaspoon 201.7333 0.0 44.88 1.1333
    orange zest 2 teaspoons 3.88 1.0 0.06 0.008
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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