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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix cheeses together in a bowl. | 2. place wrappers, one at a time on your counter. | 3. Put a half cup of cheese in the center of the wrapper. | 4. Add 1 1/2 tbsp refried beans. | 5. Now to roll them, Have a corner of the wrapper pointing toward you, Fold in the two sides, Moisten all around the edge with water (use your finger), Bring up the far corner, seal with water, Continue to wrap the wrapper by rolling the folded edge toward the one corner that is sticking out, Seal the flap to the wrapper with water, Before this final step think of an envelope and you are rolling the bottom of the envelope toward the flap. | 6. Now you can store the wrappers in a plastic bag in the fridge until you want to cook them or cook them now. | 7. You can now fry them in the heated oil, the oil should be hot enoughif you put a corner of the wrapperin it it sizzles. | 8. Cook on one side and turn when bottom is golden. | 9. Cook until both sides are golden. | 10. OR Brush each wrapper with oil and put on a cookie sheet. | 11. Bake in 375F degrees oven until they are nicely browned. | 12. Serve with Salsa. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg wrap	12			-	-	-	-
jalapeno jack cheese	3	cups		-	-	-	-
monterey jack cheese	3	cups		-	-	-	-
bean	0.5	can	refried	40.0	5.6552	5.7931	0.6897
sunflower oil	2 1/2	cups		4817.8	0.0	0.0	545.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.