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Izzy's Pizza Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5683
Energy (kCal)524.488
Carbohydrates (g)60.2901
Total fats (g)26.4484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the chorizo in a lightly oiled kettle. | 2. Add minced garlic and the dried spices. | 3. Season with salt and pepper. | 4. When fragrant, add the veggies. | 5. In a separate pan, cook rotini according to package directions and set aside. | 6. When the veggies slightly caramelized (about 10 minutes) add the water (reserve maybe a cup for later). | 7. Cook for about 30-40 minutes. | 8. To the sausage mixture, add the mushrooms, pepperoni, green and black olives, tomato soup and tomatoes. | 9. If it appears too thick, add more water. | 10. Simmer for an additional 30 minutes, adding the cooked pasta at the end of the cooking time. | 11. You can serve with additional mozzarella on top and garlic bread on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 10 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chorizo sausage 1 chopped - - - -
    chicken base 2 tablespoons - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    rotini pasta 2 cups uncooked - - - -
    mushroom 2 cans sliced - - - -
    pepperoni 2 packages - - - -
    green olive 1 cup drained - - - -
    black olive 1 cup drained - - - -
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    italian tomato 5 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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