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Ginger Steak Rumaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0892
Energy (kCal)365.7655
Carbohydrates (g)10.3172
Protein (g)72.7551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    3/4 lb lean 302.6007 0.0 67.3202 1.7
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    onion 1 teaspoon minced 1.3333 0.3113 0.0367 0.0033
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    water chestnut 1 can 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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