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Pineapple and Shiitake Mushroom Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4327
Energy (kCal)184.18
Carbohydrates (g)14.8994
Protein (g)1.1342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1 1/2 cups cooked - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    red bell pepper 1/2 diced - - - -
    shiitake mushroom 8 diced - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    pineapple 1/2 cup crushed canned drained 41.25 10.824000000000002 0.4455 0.099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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