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Impossible Broccoli Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.7749
Energy (kCal)270.881
Carbohydrates (g)13.2674
Total fats (g)15.5374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw broccoli crowns in a 9" pie plate, layer with onions and then cheese. | 2. In a large bowl, combine eggs, milk, Bisquix and pepper, beat together well. | 3. Pour mixture over broccoli in a spiral motion (otherwise it may take too long to cook in the middle). | 4. Bake for 25-35 minutes at 400F (a knife poked into the middle should come out clean). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 1 bag thawed - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cheddar cheese 1 cup shredded - - - -
    egg 2 143.0 0.72 12.56 9.51
    biscuit mix 1/2 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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