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Odin's Hammer Pizza Tuna Melt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1826
Energy (kCal)174.3327
Carbohydrates (g)3.2056
Protein (g)0.8153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 4 - - - -
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    tuna vegetable oil 1 can solid - - - -
    mozzarella cheese 4 slices - - - -
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16
    basil 4 teaspoons 0.8127 0.0936 0.1113 0.0226
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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