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Potato Crusted Salmon (Michael Smith)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.1918
Energy (kCal)2813.5952
Carbohydrates (g)3.387
Total fats (g)140.6395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Grate potatoes through the large holes of a box grater into a medium sized bowl. | 3. Stir in horseradish, oil and salt and pepper mixing well. | 4. Pat crust onto top surface of filets and place in a baking pan or on a baking sheet. | 5. Bake until salmon is cooked through and the crust is golden and crispy, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 2 baked chilled - - - -
    horseradish 2 tablespoons 14.4 3.387 0.354 0.207
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt pepper - - - -
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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