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Haddock Steamed With Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.06
Energy (kCal)171.3333
Carbohydrates (g)0.778
Protein (g)37.168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haddock 8 ounces 167.7333 0.0 36.992 1.02
    red cabbage 1/8 - - - -
    spanish onion 1 slice - - - -
    tomato 1 slice 3.6 0.778 0.17600000000000002 0.04
    sharp cheddar cheese 2 tablespoons grated divided - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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