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Creamy Fruit Ambrosia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.288
Energy (kCal)503.4167
Carbohydrates (g)120.8522
Protein (g)7.0681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 4 cups cubed 330.0 86.59200000000001 3.5639999999999996 0.792
    peach 2 cups peeled chopped 120.12 29.3832 2.8028 0.77
    vanilla yogurt 1 carton low-fat - - - -
    peach preserve 1/4 cup - - - -
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    pecan 1 tablespoon chopped 17.8967 3.3539999999999996 0.3683 0.377

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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