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Diabetic Vegetable Stock

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)202.4086
Energy (kCal)2406.57
Carbohydrates (g)156.5709
Protein (g)32.1432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    leek 2 cups washed chopped 108.58 25.186999999999998 2.67 0.534
    celery rib 3 chopped 0.0 0.0 0.0 0.0
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    parsnip 1 washed chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    celery root 3/4 - 1 lb peeled diced 0.0 0.0 0.0 0.0
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    water 3 1/2 1/2 bottled 1932.0 46.536 19.236 200.25599999999997
    parsley 1 cup 21.6 3.798 1.7819999999999998 0.474
    bay leaf 2 - - - -
    black peppercorn 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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