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Den's Split Pea Soup and Ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)326.2676
Energy (kCal)2191.5407
Carbohydrates (g)122.5627
Total fats (g)36.5521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. - Slice bacon into 1" squares, then fry, set aside, (reserve drippings). | 2. - Rinse and sort out unwanted peas. | 3. - In a large pot, combine two thirds of the peas with water and stock, bring to a boil. | 4. - Meanwhile, chop carrot, onions celery, and garlic, then saute in bacon fat for 2 minutes. | 5. - Ounce peas are boiling, turn down to low, add ham hock, bacon, sauteed vegetables, whole sprigs of thyme, bay leaves, salt, and pepper. | 6. - Simmer 2 to 3 hours stirring occasionally, until peas are softened. | 7. - Remove ham, thyme sprigs, and bay leaves. | 8. - Remove bone and fat from ham, then dice up ham. | 9. - Return ham along with reserved peas, ( this will provide that wonderful texture). | 10. - Stirring occasionally, Simmer for 1 to 2 additional hours or until it reaches desired consistency. | 11. - Add salt and Pepper to taste, enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 3 lbs split 1210.4027 0.0 269.2806 6.8
    ham hock 1 - - - -
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    water 7 -8 cups 0.0 0.0 0.0 0.0
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    onion 2 chopped 120.0 28.02 3.3 0.3
    celery rib 2 chopped 1210.4027 0.0 269.2806 6.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    thyme 6 -7 sprigs ground - - - -
    bay leaf 2 - - - -
    kosher salt 1 tablespoon 1210.4027 0.0 269.2806 6.8
    pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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