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Minnesota Mail Carrier Cookies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.8955
Energy (kCal)5591.24
Carbohydrates (g)617.4009
Total fats (g)362.2385
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F (205 degrees C). | 2. Dissolve the baking soda in the warm water. Cream the shortening with the brown sugar until light. Stir in the eggs, baking soda mixture, coconut, oatmeal, dates or raisins, nuts and flour. Mix until combined. Drop by teaspoonfuls onto baking sheets. | 3. Bake at 400 degrees F (205 degrees C) for 8 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 1 cup 1812.2 0.0 0.0 205.0
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    date 1 cup chopped 414.54 110.2941 3.6015 0.5733
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    purpose flour 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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