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Skillet Eggs Florentine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.8173
Energy (kCal)2202.7205
Carbohydrates (g)98.4002
Protein (g)93.0078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    dijon mustard 1 tablespoon - - - -
    salt pepper - - - -
    spinach leaf 10 ounces cooked chopped well-drained 82.2135 11.9351 10.2909 1.6159
    egg 8 572.0 2.88 50.24 38.04
    parmesan cheese 1/3 cup shaved 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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