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Warm Entree Salad of Tomato, Asparagus, Olives, and Cannellini -

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8725
Energy (kCal)885.6053
Carbohydrates (g)55.0625
Protein (g)122.17
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    shrimp 1 1/2 1/2 raw 7.455 0.0956 1.429 0.106
    pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    asparagus 2 181.4372 35.1988 19.9581 1.0886
    cherry tomato 1 lb vine-ripened 403.4676 0.0 89.7602 2.2667
    kalamata olive 12 chopped 403.4676 0.0 89.7602 2.2667
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    cannellini bean 540 rinsed drained 403.4676 0.0 89.7602 2.2667
    flat leaf parsley 1/3 cup chopped 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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