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Granola Snack Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.5396
Energy (kCal)1383.71
Carbohydrates (g)249.2628
Protein (g)37.6165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    marshmallow 4 cups 423.36 100.352 4.816 3.136
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    graham cracker crumb 1 cup - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    coconut 1/4 cup unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    flax seed 1/2 cup ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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