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Stuffed Apricot Salad for One

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4777
Energy (kCal)245.7175
Carbohydrates (g)17.197
Protein (g)5.3143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 2 -3 halved 0.0 0.0 0.0 0.0
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cream cheese 4 tablespoons low-fat 177.0 2.1 4.26 17.16
    milk 1 teaspoon low-fat 11.5 0.27699999999999997 0.1145 1.192
    date 2 tablespoons chopped 51.8175 13.7868 0.4502 0.0717

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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